KEEPING PACE
Did you just assume match officials just turn up on a matchday with their boots and whistle?
If you have previously just assumed match officials turn up on a matchday with their boots and whistle, ready to run about for 90 minutes then you could not have been further from the truth.
Officials in the Premier League and Football League are as dedicated to their profession as the players themselves, so whether you’re a player, supporter or amateur official with a curiosity as to what they put themselves through in the build-up to the game, you will be interested to visit our Training and Fitness section.
The section contains plans aimed to keep the officials at the peak of their fitness, ready to keep pace with the matches as they evolve and is provided by PGMOL Sports Scientist Matt Weston.
You will find weekly training plans, training tips and the exercise of the month that you can view online and in some cases, download and print off and use to your own benefit.
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